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Healthy Cooking Course


  • One Life Kitchen 742 W Northwest Highway Barrington, IL 60010 (map)

A 4 WEEK HANDS-ON IMMERSION IN HEALTHY COOKING AND HOLISTIC NUTRITION

JOIN JAMIE FOR A COMPREHENSIVE CRASH COURSE IN ||PLANT-BASED GLUTEN-FREE|| CUISINE AND WALK AWAY WITH:

  • A brand new collection of my most cherished health-inspired {and delicious!} recipes.
  • Practical culinary skills for preparing plant-based meals.
  • Greater understanding of reading labels and ingredients.
  • Tips to inspire wellness and vibrancy for you and your family.
  • Simple steps to create & sustain your own healthy {and yummy} kitchen.
  • Inspiration, knowledge and a new found understanding of the intricate connection between body, mind and soul.

You do not need to be vegan, or gluten-free, to enjoy this course!  It is simply meant to support you in creating a healthier kitchen for you and your family.  You will learn how to tweak your favorite recipes to inspire greater wellness, how to easily sneak in more veggies and, most important, have more fun while finding greater peace with food.

You can expect to spend 2-2.5 hours in the kitchen each week making at least 5 recipes followed by a potluck lunch at the end of each session.

Sample of Recipes you will Learn: Granola Bars, Burgers, Cinnamon Rolls, Dairy-free Milks, Breakfast Porridges, Sushi, Snicker Bars, Lasagna, Pizza, Eggplant Bacon, Mocktails, Elixirs, Crackers, Nut Cheeses ... AND SO MUCH MORE!!! 

WHAT'S INCLUDED:

  • Over 35 Recipes.
  • 10+ Hours of Hands-on Learning.
  • All Ingredients.
  • Food to take home each week.
  • In-depth Course Book on plant-based nutrition, healthy eating and cooking tips. 

Cost: $620 for the full 4 weeks.  Includes course handbook, recipes and all ingredients.  An initial deposit of $120 is required to reserve your spot.  Space limited to 8 students.

Course dates are: September 29, October 6, 20 and 27 (we skip October 13)

Earlier Event: September 17
Whole 30 Community Cleanse