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Make Peace with Food

  • Nirvana Yoga 211 Park Avenue Barrington United States (map)

A WORKSHOP FOR ANYONE LOOKING TO FEEL BETTER IN THEIR SKIN.

USING MOVEMENT, WRITING + MEDITATION WE WILL EXPLORE OUR STORIES AROUND FOOD AND BODY IMAGE, PLUS LEARN:

  • HOW TO ‘TUNE IN’ TO YOUR BODY AND KNOW WHAT TO EAT, WHEN.

  • THE ONE TOOL YOU ABSOLUTELY NEED TO FEEL AND LOOK YOUR BEST.

  • WHAT REALLY AFFECTS WEIGHT LOSS.

MAY 11  •  1-3 PM

@ NIRVANA YOGA, 211 PARK AVE, BARRINGTON

$35 INCLUDES SNACK + RECIPE BOOK

Earlier Event: April 17
Healthy Cooking Course