Goodness in Gratitude
As another thanksgiving has come and gone I, like many, are reminded of how much there truly is to be thankful for in life. I often hear motivational speakers, authors and life coaches alike speak about the importance of expressing gratitude in one's life. I read a quote this summer (that I ended up getting made into a bracelet) that says, "our lives are what our thoughts create." how true!! If everyday we make an effort to say thank you for all the wonderful happenings instead of getting caught up in what's gone wrong, we begin to unknowingly ask the universe to fill our life with more things to be grateful for. Practice today by saying thank you for everything from finding the perfect parking space to hearing from a friend you haven't spoken with in a awhile to the big things like getting a clean bill of health or a promotion at work. In light of this I want to express thanks for all the incredible blessings in my life. In particular as I reflect on the last year I am thankful for:All the beautiful angels in my life who's love and support encourage me to always be my best. The amazing opportunities I've had to travel and see this incredible world. My health, both physical and mental, that enable me to climb mountains, glide over glistening waters and push me past my comfort zone to experience this beautiful and wild ride of life.
For all this, and so much more, I am forever grateful. Thank you. What are you grateful for?
Namaste, Jamie :)